“Your struggle is part of your story. Let it be the part that strengthens you.”

Hello, I am Gurpal Kaur, a Counselling Psychologist with a Master's degree from Guru Nanak Dev University, Amritsar, where I graduated with a 9.39 CGPA. My journey into psychology has been fueled by a deep fascination with human behavior, inspiring me to pursue a career dedicated to understanding and supporting individuals in their mental health journeys.

With 6 years of practical experience and 1500 hours of counselling experience, I have had the privilege of working with clients from diverse international backgrounds. My practice spans multiple online platforms, allowing me to provide therapeutic support to a wide range of clients.

My therapeutic approach is comprehensive and integrative, combining Cognitive-Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Family and Marriage Therapy techniques, and Mindfulness practices. Additionally, I incorporate the latest evidence-based practices and i

Throughout my career, I have interned at the prestigious VIMHANS Institute, further honing my skills and expertise. I am also a certified practitioner in REBT. Fluent in English, Hindi, Punjabi, I offer services that are accessible to a broader audience, ensuring that language is never a barrier to receiving quality mental health care.

As a psychologist, my goal is to offer effective, compassionate support, guiding individuals towards a healthier and more fulfilling life. I am dedicated to unravelling the complexities of human behaviour and providing insight, healing, and empowerment to those seeking mental and emotional wellness.