Ashna Bakshi

Therapist
Ashna
Counseling Psychologist

Finished Gottman Therapy Level 1.

What Clients Said About Ashna

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Ashna

We have found an immense amount of support in Ashna's guidance and we hope to continue to do so as much as possible. The situation she is helping us with is not easy but with her guidance, we can navigate this.

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Ashna

Thanks Ashna for everything you have done. You were very patient and understanding throughout the sessions and came up with better solutions for most of our needs. We will try and continue to implement your suggestions in our lives. 😊

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Ashna

The therapy sessions were well organized. We both could share our issues properly with Aashna. She guided us with the solutions aptly to resolve our problems and helped us identify the core issues to work upon. very good techniques were used to come up with the solutions. The document shared with us was very detailed and helped in managing our issues to a certain extent. Individual sessions helped to discuss the issues more openly. Ashna had a very good understanding of the problems and provided guidance adequately.

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Ashna

Got another dimension for our thinking process.

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Ashna

This is a genuine feedback that I want to provide. Ashna has really done a great work. I can feel the difference myself before the session and after completing 8 sessions with her. She handled my case with a lot of patience, without being judgemental, being a good listener. She was able to find the root cause of my issues and helped me to rectify the issues within myself. Starting a few sessions I felt like somebody is unlayering me internally layer by layer about which I felt really light to tell her about myself. I could feel the goosebumps that I got during the sessions. I don't remember anyone hearing me with so much patience and understanding the background of my issues. I am thankful to God that I found Shridhar Life School on YouTube and then I found Ashna. Taking the therapy was the best decision of my life. Thank You so much SLS and Ashna for being my support ❤ God Bless 😇

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Ashna

It was a good healing experience for me. I have at least come out of the negative zone, and now have some positive hopes for future. Numbness is reduced. Thanks a lot to Ashna, for always showing and giving me scientific reasoning on every negative emotion or act impacting our body. Thanks to her for having patience to listen to me.

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Ashna

The sense of peace after every session is unmeasurable 😇🥰

About Ashna

“I meet people where they are and walk alongside where they want to be.”

Hello! I'm Ashna (She/Her), a trauma informed Psychotherapist with a Bachelor's & Master's in Applied Psychology. Over the years, I have worked with a wide variety of populations of different age groups, including adolescents, young adults, middle-aged adults, and older adults.

As an introvert, I have always been naturally drawn to observe, listen to and be curious about the experiences of others. Being confronted with my share of emotional hardships, studying Psychology has helped me process, explore and accept (being the hardest to achieve) my personal experiences and find ways to tune into my own being. As a result, I became passionate about self-reflection, regulation and healing.

I hope to support you in exploring and embracing the goodness within (and in each other), building a safe community and guiding you back to your own self — by advocating a more accepting, nurturing and informed relationship with all parts of you.